10 Checklist health & beauty tips to get you looking and feeling your best this summer

WE all want to look and feel our best and get that enviable inner glow, especially as the temperature starts to climb. 

Yet, sometimes, figuring out where to begin or who to turn to can become a bit overwhelming.

But fear not, because we’re here to be your health and beauty fairy godmother, ready to guide you on the path to your best summer yet.

We’ve curated a roundup of the top treatments and tweakments to make you look and feel like a million dollars. 

Plus, we’ve included some must-read literature to ensure that your inner glow shines just as brightly as your outer one.

Whether you need a touch of magic from the skilled scissors at Haringtons Hairdressing, want to achieve the perfect smile with the experts at the Portman Smile Clinic, or crave a spa-like experience without leaving your home, we've got all the bases covered.

So, sit back, relax, and read on to discover how these fabulous brands and services can help you get ready for the ball, and shine all summer long.

Haringtons Hairdressing

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There's no better way to boost your confidence than a fresh new look, and the team of experts at Haringtons Hairdressing are among the best in the game. 

With seven locations across the South East of England, they've been the go-to for hair transformations since 1984. Specialising in personalised colour consultations, and stunning cuts, they'll help you achieve your hair goals to be you at your best.

Haringtons talented salon teams are led by Creative Director Richard Scorer, known for styling icons like Kate Moss and creating looks at top Fashion Weeks.

Take advantage of Haringtons' exclusive new client offer, which includes a personal consultation, complimentary Kerastase conditioning treatment, and a free follow-up blow dry or colour-extending product. 

Simply use the code HS24 online or mention it when booking in the salon.

Portman Smile Clinics

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If it's the perfect smile you're seeking, turn to Portman Smile Clinics, who will help you step into summer with confidence and a radiant smile. 

You can bid farewell to the daunting dentist chair though. At Portman, you'll receive calm, bespoke teeth-straightening solutions with friendly treatment coordinators to guide you every step of the way.

Whether it's Invisalign®, clear aligners, fixed braces, or alternatives, there's a tailored treatment just for you. 

For children under 18, whether they qualify for NHS treatment or not, Portman Smile Clinics offer self-funded solutions with shorter waiting times.

Armed with three additional years of training, its orthodontists deliver expert care, even for the most complex cases.

With flexible financing options, including 0% plans, your dream smile can become a reality.

You can book an obligation-free chat about your smile today at your local Portman Smile Clinic to explore your options.

Lextan

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Celebrities Don’t Tan – They Lextan. Lextan goes beyond the ordinary tanning salon experience by offering a community atmosphere and top-notch tanning equipment to ensure you feel confident and look incredible.

With multiple locations across Wales and the Southwest, including Bristol and Weston-Super-Mare, Lextan boasts expert staff ready to assist customers, achieving that perfect golden glow or bronzed look.

The Sun has spotted many celebrity fans including Love Islanders, reality stars, heart throbs such as Calum Best and top athletes like rugby player Rhys Webb, meaning you can trust that your new Lextan look is camera-ready.

To welcome you to Lextan, when you walk into its stores and mention the code 'LextanSun,' you'll be treated to a complimentary gift to enhance your tanning journey.

Foamlife

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For anyone gearing up for a summer escape or lounging poolside, Foamlife flip-flops are an essential addition to the packing list.

The innovative brand is all about sustainability and style, with its flip-flops crafted from Sugarcane EVA foam and recycled plastic bottles, providing extra comfort for those leisurely strolls under the sun, without hurting the planet.

And as a cherry on top, every purchase includes a complimentary ankle bracelet, elevating your beach getup.

The latest gem in their collection, the Harts Women's style, is a must-have for your summer escapades. But, with a variety of styles to choose from, finding the perfect fit for you should be a breeze.

Divya

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Prioritising your mental and emotional well-being is just as crucial as any physical improvements you can pursue. 

With Divya Chandegra's self-help book, 'The Self-Love Journey,' you'll discover invaluable tools, and it doesn't cost a penny.

Divya, a life and wellness soul guide, is renowned for her transformative teachings, and her free ebook offers a refreshing take on prioritising wellbeing amidst life's whirlwind.

Tailored for busy parents and professionals, her ebook guides readers through the maze of daily stressors offering understanding and compassion, as well as practical strategies.

From nurturing relationships to embracing imperfections, Divya's insights empower individuals to carve out moments of self-care and reclaim their inner strength.

As one reviewer confessed, “With her calmness and connection with her true self, Divya offers a space free from judgement and guides me to see things clearly in my life.”

Cosmetify Online Cosmetics

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If you want to level up your skincare game or snag the best makeup brands for less, Cosmetify is the one-stop beauty haven that has you covered.

With a vast array of skincare, haircare, makeup, and fragrances from luxurious names like Olaplex and Charlotte Tilbury to budget-friendly favourites such as The Ordinary and e.l.f Cosmetics, there's something to suit every beauty need and budget. 

Its partnerships with multiple retailers ensure you snag the best deals and exclusive discounts, making it easier than ever to treat yourself without emptying your wallet. 

There are handy price drop alerts, so you'll always stay in the loop on savings. Plus, The Sun Online gives readers an exclusive extra 5% discount by using the code CHECKLIST5.

City Dermatology Clinic

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We all have moles, those little spots of pigmented skin that give us character. But sometimes we want them checked over or even removed. 

That's where City Dermatology Clinic steps in.

Dedicated to providing top-notch care, they specialise in assessing and removing moles with precision and expertise. 

Their team ensures thorough evaluations and pain-free procedures utilising state-of-the-art diagnostic technology and techniques. 

Located conveniently in Harley St and the City of London, they offer flexible scheduling including on evenings and weekends, making it easy for you to prioritise your skin's health. 

With complimentary follow-ups and a team of skilled dermatologists and surgeons, your skin couldn't be in better hands.

Luxxshapers

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Shapewear has long been a go-to for those seeking an extra boost of support and confidence, and its popularity has soared in recent years. 

If you're on the lookout for premium shapewear that won't break the bank, Luxxshapers is the place to go. 

Get premium pieces designed to sculpt your curves, including their coveted LuxxeSlim Boned sculpt high waist shorts that bring your waist two sizes down in seconds.

Designed with both comfort and style in mind, these shorts boast flexible boning and adjustable closures for a flawless fit. 

Plus, with a whopping 70% off deal currently available, there's no better time to embrace your curves and feel fabulous this summer.

Glo Pamper

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GLO Pamper is a precious resource for anyone seeking a little indulgence without leaving the house. 

As the UK's premier mobile spa service, GLO brings the spa experience to you, with a team of over 600 qualified therapists. 

Opting for its platinum experience takes pampering to the next level, offering bespoke treatments that not only rejuvenate the body and mind but also target specific health concerns.

One user praised it as "the best massage I’ve ever had," emphasising, "It felt more relaxing and personalised."

To sweeten the experience, Sun readers can save 10% on Platinum packages booked before the end of June for any date up until the end of October 2024 using code Platinum10%.

• (10% off their Platinum range)

Dr. Rapha

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Tweakments are all the rage at the moment, but it's important to go to a trusted professional, and Dr Raphaela Jimenes, affectionately known as Dr Rapha, is just that. 

With her expertise as a Dental Surgeon, General Practitioner, Orofacial Specialist, and Cosmetologist, Dr Rapha has become something of a guru for beauty enhancements.

Understanding the impact of cosmetic treatments on her patient's self-esteem, Dr. Rapha ensures every consultation is open and personalised.

From Botulinum Toxin to dermal fillers, Dr. Rapha combines science and artistry to refine beauty. 

Treatments include liquid rhinoplasty, foxy eyes, gummy smile correction, chin sculpting, double chin removal, and jawline sculpting.