Mcb777 AffiliateDiet, nutrition and weight loss - all the latest news and features - The Sun | Page 363 | The Sun - Mcb777 Login

health survery

THE BIGGEST WINNER

What do you really think of diets? Fill out our diet survey for the chance to win a Raleigh bike

Super fit mum-of-five hits slams trolls who say she LIED about giving birth due to her slim figure and sculpted eight pack

Bride's weight wake up call

Marriage proposal pushed 23st Adrienne to shed 8½ stone... to wed her 8½ stone fella

SEASON’S EATINGS

British consumers are clueless at knowing when their favourite fruit and veg are in season, study shows

Spaghetti for courgetti

Pasta lover swapped spaghetti for veggie versions of her fave meals and lost 10st

Revealed

A RACE AGAINST TIME

Are YOU making this common exercise mistake... which UNDOES all your hard work?

PLAY YOUR CARBS RIGHT

Want to enjoy rice, potatoes or pasta and still say slim? We test three readers to find out which ones they can keep and which need to go, and show how you can do the same

'other mums don't recognise me now'

Mum loses 8st once her kids are at school after piling on weight while pregnant

Diet

Eight questions to ask before you start a diet that will make sure you stick to it

pack a lunch with a punch

Sun nutritionist rates children's lunchboxes and reveals how much sugar and salt is really in their school dinners

EXPENSIVE TASTES

Kids now have their first taste of olives, hummus and quinoa before the age of FIVE, study reveals

'My weight got critical'

Wife of former Fulham ace branded 'too skinny' to be attractive ditches diet plan after weight drops below 7st

Beef & Three Bean Chilli Slimzone

Meal Slim Shady

Asda pulls Slimzone meals in row with Slimming World over trademarks and 'unreliable' tests

Exclusive

'MY DAYS ARE NUMBERED'

Sir Michael Caine drops TWO STONE as part of 'health kick' triggered by fear of dying from cancer

THE DIET WITH THE X-FACTOR?

Get the lowdown on the diet that helped Alexandra Burke drop three dress sizes

Exclusive

‘Stars ask me for tummy tuck tips’

Mum-of-five who’s put on and lost 18 STONE warns it’s ‘almost impossible’ to slim down like celebs

Fighting the flab

Losing his long-term girlfriend and job inspired 23st Mark Ludlow to swap doughnuts for dumbbells... now he's a buff body coach

Taking three supplements could help prevent new mums developing postnatal depression, experts believe

This is the one simple thing that can 'help STOP new mums developing postnatal depression'