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Your metabolism is the body's engine - so how can you SPEED yours up to help shed pounds?

It's your body's engine - but, how can you speed up your metabolism to burn MORE fat

Food for thought

Baby food for Jennifer Aniston and vinegar for Miranda Kerr, here are 7 weirdest celebrity diet fads

However, dieters should not exceed this time period as long-term effects are unknown

It's good for your heart and protects against cancer, now eating a Mediterranean diet 'could save your eyesight'

Morbidly obese 50st woman sheds weight after ROMPS with her new man

‘Sex with toyboy helps me slim’

Morbidly obese 50st woman sheds weight after ROMPS with her new man

Revealed

Snapchat back into shape

Does Kim Kardashian's social media diet really work? A mum-of-two gets snap happy to find out

'health food' myth exposed

So-called 'healthy' snacks can be worse than normal crisps and as fattening as a BIG MAC

'I'm at war with my body'

Woman who shed nine stone, had a boob job and a tummy tuck says she STILL thinks she's fat

Victoria's Secrets

Victoria's Secret star Bridget Malcolm bans these 3 things from her diet to maintain her model body

Fashion and beauty

Worth the weight?

Amateur chefs make a meal out of Slimming World dishes.. as these stomach-churning pics show

FROM BABY TO BIKINI

Mum goes from obesity to bikini model thanks to work outs with her baby

This is the week of the year that you weigh the least ... and here's why

‘I look younger at 51 than I did in my 30s’

Obese mum sheds 6st after gruelling weight loss regime

‘My baby made me LOSE weight’

Obese 20-stone mum lost HALF her body weight by walking her baby in his BUGGY

After Gogglebox star Scarlett’s dramatic transformation, here are 9 celebs who’ve faced weight loss criticism

Exclusive

'It's OK to have a mum tum'

Sophie Ellis-Bextor on her post-baby body and her unrivalled sense of style

Exclusive

'I battled my body for years'

Plus-size model Iskra Lawrence talks ‘extreme’ diets and getting trolled by MEN

'I hated the way I looked'

Size 24 mum who struggled to get out of the bath loses HALF her body weight

‘I’ve started being strict': Stressed mum fears her five-year-old is overweight