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fat lot of good

Government diet guide fuelling Britain's obesity crisis with bad recommendations

Beverley Davies hypnosis

LOOK INTO MY PIES

Mum sheds 2st by HYPNOTISING herself to feel full after just a few bites of food

'In five years I've been to five 100th birthday parties': Here's the Italian village where locals keep living

Pictured

I'm not lovin' it

Here' how popular branded foods would look if calorie counts replaced their iconic logos

pills spilling out of bottle

Exclusive

Over half the drugs given out by docs aren't needed, and changes in diet could cure ills instead

Senior man exercising on rowing machine in gym

Keeping fit in middle age reduces the risk dangerous of diseases and strokes

Martina Angeloska

Happier than ever

Obese 16st teen loses half her body weight on diet which lets you eat cheese and chocolate

Amanda Voisey

How to get your kids into EVERY type of food… by mum-of-two who says there’s no such thing as a fussy eater

Senior woman watching TV with popcorn on sofa

Meal monitoring

How many calories should YOU be eating? Graphs reveal how many we need - the results are surprising

Justine's Weight Loss Journey

Mum loses NINE STONE after her husband’s suicide… and documents her transformation with selfies

Overweight Man Reversing a Car

Wheel-ly worrying

Driving really does make you FAT… and you could gain 5lbs after just an hour in your car

Daniel Wheeler

No pain no gain

Obese man who scoffed on Doritos shows off buff body after incredible transformation

Bangers et mash

Freezer jolly good fellow

From Fisherman's Pie to the Full English, we rate the best frozen food for you

Mediterranean high fat diet is better for weight loss, say boffins

Good for fizz-ness

Vimto sales are about to soar... and here's the very surprising reason why

Emma Lovell Before and After

WEIGHT LOSS WOES

Obese woman's six stone of SAGGING SKIN gets trapped in car doors after dramatic weight loss

Weight loss

Bedbound at 20 stone:

Woman, 30, was so fat she suffered migraines every day... but she’s now lost 8 STONE

Iskra Lawrence

Want a Kim K bum? Curvy model reveals tips on how to maintain a bulging booty