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Collage of food and the author of the cookbook "Live to Eat."

Recipe

Glow up your meal times with three tasty meals from Emily English's cookbook

Exclusive

Fat jabs left a HOLE in my throat & that wasn't the worst of it - DON'T do it!

'TOXIC CULTURE'

Watching mum on WeightWatchers made me anorexic - here's how to break cycle

An image collage containing 3 images, Image 1 shows Sharon Osbourne leaving a Jacquemus store, Image 2 shows Sharon Osbourne walking down the street with her daughter, Image 3 shows Sharon Osbourne shopping in Los Angeles

Sharon Osbourne's gaunt appearance sparks concern after her Ozempic revelation

Close-up of a woman holding a chocolate chip cookie.

FANCY A MCFITTY?

How your fave choc biscuit could 'work like fat jabs to make you skinny'

A plus-size woman struggles to button her jeans.

Scientists discover when weight starts piling back on after stopping fat jabs

I lost 3st in 6 months on fat jabs after wake-up call - men must get onboard

Kimchi in a porcelain bowl with chopsticks.

Gen Z can handle the hottest food - but would never admit it if they couldn’t

FOOD FOR THOUGHT

The 3 foods I avoid as a doctor to protect my liver from serious disease

Woman writing in notebook outdoors.

Half of women take up new activities during menopause, reveals poll

An image collage containing 1 images, Image 1 shows Person taking pills with a glass of water, next to turmeric, cocoa, and ginger powder

Warning as 3 common spices could stop your life-saving medication working

Gate to King George VI Reservoir with warning signs.

HORROR DISCOVERY

Mystery as body found in reservoir next to Heathrow Airport

An image collage containing 2 images, Image 1 shows Woman in floral bikini bottoms standing in a garden, Image 2 shows Woman in a bikini relaxing on a lounge chair

I'm 63 but still sunbathe topless in parks & on beaches when it's hot

A hand removing a pill from a blister pack.

New weight loss pill 'better than surgery & fat jabs with minimal side effects'

An image collage containing 1 images, Image 1 shows Woman in black lingerie smiling on a bed

Ex EastEnders star shows off ‘loose skin, belly overhang and saggy breasts’

SAY LESS TO THE STRESS

From sex to omelettes, eight cheap ways to beat stress for good

Favourite Brit nicknames for their body parts revealed - is yours on the list?

Illustration of a woman in loose jeans with a measuring tape and illustrations of eggs, miso soup, and kimchi.

The 6 'zero calorie’ foods that help weight loss, filling you up between meals

Diet & Nutrition