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Revealed

This is what the SPF number on your bottle of sun cream actually means

CUPPA LOAD OF THIS

Can you drink coffee when you're pregnant and how many cups is ok?

The lowdown on how much caffeine is in coffee and if it's good for you

FULL STEAM AHEAD

Handy tips to help you properly iron skirts, shirts and tricky fabrics

Here's where you can still spend or bank old £10 notes

ive got a text

Revealed

'I've got a text!' – how to get the Love Island text tone on YOUR phone

Phones & Gadgets

What are jelly nails, how do you get the look and where did the trend come from?

Where can I buy wine in a can, are they better for the environment?

Who is Antoine Griezmann's wife Erika Choperena?

THREE LIONS ROAR

When did England win the World Cup and what has their record been since?

What are adult babies, why do they do it & how big is the UK ABDL community?

How to make homemade crumpets and how many calories do they contain?

What does aftersun do, does it cure sunburn and does aloe vera really work?

SLASHER SURGEON

The Oxford toff Lavinia Woodward who avoided jail as she's 'too clever'

KNOW YOUR BUBBLY

What is crémant and how is it different from champagne and prosecco?

From a two-year-old to a teenager, this is the time your kids should go to bed

SCHOOLS PHONE BAN

Are mobile phones allowed in schools and could there be a classroom ban?

The risks of getting pregnant in your 30s, 40s, 50s and 60s revealed