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Thrashing about in your sleep and talking, screaming or kicking out could be an early warning sign of Parkinson's disease and dementia, experts have warned

Kicking and shouting in your sleep could be early warning sign of Parkinson's

Hitting the alarm button several times can actually leave you feeling groggier during the day

SNOOZE YOU LOSE

Why your alarm snoozes for 9 minutes - and why you should NEVER let it

Health And Fitness

UNDER THE COVERS

His 'n' hers duvet allows partners to sleep at different temperatures

Feng shui expert reveals how your bedroom could be stopping you from sleeping

put problems to bed

Signs your bad bedtime habits mean you're sleeping towards a break-up

Health And Fitness

BREAKING SNOOZE

You CAN control your dreams if you use these 'lucid dreaming' techniques

The frightening sleep condition can leave children screaming in their beds

Health And Fitness

Revealed

GOOD DOZE OF MEDICINE

Scientists reveal key to a longer life and better sex... is sleep

Kids are falling behind at school 'because they're not getting enough sleep'

Baby sleep expert Natasha Cross has given some surprising advice about how to get babies to sleep

Exclusive

Think you're helping your baby sleep with these common tricks? Think again

Exclusive

Couples on how snoring ruins relationships — as they're forced to sleep apart

Wife threatens divorce due to the bizarre things her husband does in his sleep

Health And Fitness

These are the secrets to sleeping well... and they could be a game changer

Health And Fitness

Single people tend to be less stressed and have more down time

From less debt to better sleep, how staying single could mean you live LONGER

Health And Fitness

WTF

THE WALKING BED

River Island is selling a SLEEPING BAG coat and fashion fans are poking fun

Sleep deprivation has been found to rapidly reduce the symptoms of depression

DITCH THE DRUGS

Sleep deprivation could help COMBAT depression, experts reveal

Why sleep REALLY is better than sex or cash, by a frazzled mum of two

Getting enough sleep 'is better for you than 50 per cent pay rise'

Health And Fitness