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composite lost sleep

A REAL EYE OPENER

New website lifts the lid on how sleep deprived you are and you may be surprised by the results

After the clean eating trend we take a look at clean sleeping craze aimed at giving you the best night's snooze

You're more likely to die of a heart attack this month - and THIS is why

From bedding the boss to doing the dirty on your missus... this is what those sex dreams REALLY mean

YOU SNOOZE, YOU WIN

This is why all workers should be allowed an hour-long nap every day

NO OLD WIVES' TALE

Are you terrible in the mornings? Chances are you were born at night, say experts

'she feared for her safety'

Dad sprayed a herbal sleep aid at a woman in shocking bid to 'have sex with her'

FULL DREAM AHEAD

Boffins to unveil hi-tech products which will FINALLY let you beat insomnia and get to sleep

A 47-year-old woman was rushed to hospital after collapsing and suffering fits, having taken a cocktail of herbal remedies and drinking too much water (file image)

BEWARE THE NEW YEAR DETOX

Woman suffers 'life-threatening fits after accidentally overdosing on herbal remedies and WATER'

Met police

Cops caught sleeping on the floor at east London crime scene

Revealed

fifty shades of zzz

Women prefer a book to sex to help them get a good night's sleep, study reveals

GOOD SNOOZE FOR US ALL

Every human to get an extra hour in bed due to slowing of Planet Earth's spin ... but there's a catch

DR KEITH HOPCROFT

Think you need sleeping pills? Sort acid reflux, cramp and asthma out and maybe you can avoid them

You couldn't make it up!

This is the ultimate gadget for lazy people... a duvet that makes the bed for you

YOU CAN COUNT ON IT

This simple breathing trick can help you fall asleep in TWO MINUTES

Health And Fitness

YOU DON'T SNOOZE, YOU LOSE

Getting just three hours sleep ONCE can 'increase your risk of heart attack'

HOW FAST ARE YOU?

New game tests YOUR reaction times - comparing you to an athlete, a drunk or an OAP

Many happy couples swear by the mantra "never go to bed on an argument" - and now new research reveals they may be right

DON'T SLEEP ON IT

This is why you should never go to bed on an argument - for the sake of your mental health